Simple, practical guidance on stress risk and employer responsibilities.
Download templates to help you assess risk and take action.
A stress risk assessment is the process of identifying, assessing, and managing the causes of work-related stress within the workplace. Based on HSE guidance and recognised risk management principles, it is not a one-off exercise or simply a policy. Employers have a duty under health and safety law to assess and manage risks to employee health, including work-related stress. Employers are expected to identify risks, take reasonable action, and review what has been done.If work-related stress is foreseeable, it must be managed like any other workplace risk.
Yes. All employers have a legal duty to assess and manage risks to employee health, including work-related stress.
The level of formality may vary, but the responsibility remains. Employers with five or more employees are generally required to record the significant findings of their risk assessments.
This is not simply guidance or best practice. It forms part of employers’ existing duties under health and safety law.
If work-related stress is foreseeable, it must be assessed, managed, and reviewed. Failing to do so creates both operational and legal risk.
Ignoring the risk does not remove it. It increases it.
A stress risk assessment is not just a form or policy. It involves identifying what may be causing work-related stress, understanding who may be affected, deciding what action is needed, and reviewing whether those actions are working. Employers should assess workload, support, communication, relationships, role clarity, control over work, and how organisational change is managed. A good assessment leads to action. If risks are identified but nothing changes, the process has failed. These are the key areas linked to workplace stress under the HSE Management Standards.
A good stress risk assessment should help employers identify workplace pressures, understand what may be contributing to stress, and decide what action is needed. This includes gathering employee feedback, reviewing working practices, identifying pressure points, documenting actions, and checking whether improvements are effective. The goal is not simply to complete paperwork. It is to show that stress risks are being identified, managed, and reviewed over time.
Most organisations are aware of stress at work.
The problem is not awareness. It is action.
Many employers rely on policies instead of evidence, focus on support instead of causes, collect data without acting on it, or treat stress as an individual issue rather than a workplace risk.
Without a structured approach, it becomes difficult to show what has been identified, what action has been taken, and whether risks have been reduced.
When stress risks are not identified or managed, problems rarely remain contained.
Employers may face increased sickness absence, formal grievances, regulatory scrutiny, employment tribunal claims, or personal injury claims linked to work-related stress.
In many cases, the key question becomes simple:
What did you know, and what did you do about it?
This is why many employers are adopting more structured approaches to managing workplace stress, with clearer reporting, ongoing review, and documented actions.
This website was created by the team behind Mente, a UK workplace stress risk and employee wellbeing platform established in 2017. The aim of this site was to provide practical guidance, free resources, and straightforward information to help employers better understand workplace stress risk responsibilities and good risk management practices.
For organisations looking for a more structured approach, Mente’s Compliance First solution combines stress risk assessment tools, employee insight, reporting, and ongoing review support to help employers manage workplace stress risks more consistently and maintain clearer records of actions taken over time.
For organisations looking for additional support, Mente's Compliance First solution combines stress risk assessments, employee insight, reporting, guidance, and ongoing review support to help employers manage workplace stress risks more consistently and maintain clear records of actions taken over time.
